Eyes are an important part of the human body. In most cases, the first part of the other person's face that we pay attention to is their eyes. Eyes communicate in their own way that has nothing to do with words.
Sometimes the eyes attract attention with thick and long eyelashes.
Long and thick eyelashes are really attractive
Do you have long and thick eyelashes? If yes, congratulations. If your answer is no, I must say that long and thick eyelashes have genetic roots in most cases, but you, who lack this gene model, can have thick and long eyelashes with the right diet and products.
Of course, you can make your eyelashes look long and thick with different makeup and tools. But we all know that natural eyelashes are something else
Apart from beauty, eyelashes also help to protect the eyes
One of the functions of the eyelashes is to prevent small particles in the air, such as dust and sand, from entering the eyes, and if God forbid these particles enter the eyes, the eyelashes help to remove these particles in the right direction. do For this reason, animals living in the desert have long eyelashes
Also, the curved shape and the way the eyelashes are placed allows the moisture (sweat, rain, tears) away from the eyes
Why do eyelashes not grow as we like?
One of the reasons why eyelashes do not grow is that naturally one to five eyelashes fall every day. In fact, the growth period of eyelashes is much shorter than that of hair on the head.
What nutrients do eyelashes need?
If we use enough fat-soluble vitamins such as B and C and collagen, we have greatly contributed to the health of our hair and eyelashes.
Be sure to eat fresh fruits and vegetables as well as protein and healthy fats in your diet
Fruits such as apples, citrus fruits, strawberries and blueberries
And vegetables such as peas, cauliflower, broccoli, tomatoes are useful for increasing the growth of eyelashes.
Indeed, it is better to have healthy fats such as olive oil, sunflower seeds and almonds in our diet
What is the normal number of eyelashes?
There are approximately 90 to 150 eyelashes on the upper eyelid and another 70 to 80 on the lower eyelid.
How fast do eyelashes grow?
The time period starts from the growth phase (anagen) and is between 30 and 45 days. Each eyelash usually grows up to 10 mm
The next stage, when the growth stops and the eyelash follicles are crushed and fragile, is called the transition stage (catagen).
If an eyelash falls out at this stage, it will not be replaced immediately by another eyelash
This stage lasts 2 to 3 weeks
The next phase, called the stationary phase or telogen, may take more than 100 days to replace a new eyelash.
This period usually takes between 4 and 8 weeks to completely replace an eyelash
How to maintain eyelash hygiene?
Avoiding excessive use of eye products, especially long-term use of mascara and artificial eyelashes and eyelash implants, will help the health of your eyelashes.
Of course, using artificial eyelashes may be a quick solution to make eyelashes thicker, but in the long run, eyelashes will be damaged, and every time artificial eyelashes are removed from the eyes, some real eyelashes will probably be removed.
However, sometimes we have to use artificial eyelashes, it is better to use them only when necessary
We should note that any factor that causes hair loss or growth disorder can definitely affect the growth of eyelashes as well, factors such as improper nutrition, lack of substances needed by the body, severe physical or emotional stress.
Always remove face makeup, especially eyes, before going to bed to allow eyelashes to grow easier and faster
The use of suitable detergents (washing gel, toner, micellar water, etc.) and suitable enhancers can play an important role in the health and growth of eyelashes.
Brush the eyelashes because it cleans the dust particles and pollution and the blood supply to the eyelashes becomes faster, it also helps to make the eyelashes longer and thicker.
Be healthy and cheerful
